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Welcome​

Healing begins when you feel brave enough to be heard. In a world that moves fast, this is your invitation to slow down to breathe, to feel, and focus on yourself. Offering compassionate, emotionally attuned advanced brain-body-therapy for individuals, couples and families.

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Approach​​​​

At Mind Wellness Institute, I provide trauma-informed therapy for adults and couples who feel overwhelmed. My work is focused on you and honoring your story with deep respect, blending evidence-based therapies and holistic cutting edge-tools. Meeting you where you are at, with gentleness and wisdom for your inner knowing. My approach moves beyond surface-level strategies to access and heal emotional wounds at the core. I offer tailored session plans designed to meet each client’s or couple’s specific needs and deeper ongoing work including extended sessions for more focused emotional processing.

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Offering "Deep-Dive" Counseling and Brainspotting Intensives

I specialize in offering deep-dive therapy and Brainspotting intensives for clients seeking accelerated emotional processing, trauma resolution, and personal realignment.

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Focus Areas Include:

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• Complex trauma and developmental wounding

• Anxiety, OCD, high emotional sensitivity, and overwhelm

• Relationship repair and attachment injuries

• Maternal mental health support (pregnancy, postpartum, parenting stress)

• Life transitions, identity integration, grief, and spiritual exploration

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Deep-dive counseling sessions allow for sustained emotional work, facilitating breakthroughs that are often difficult to achieve within traditional therapy formats.

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An Integrative Brain-Body Therapy Model

Healing is not just a cognitive process — it is emotional, somatic, intuitive, and relational.

At Mind Wellness Institute, I use an advanced, integrative model that includes:

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• Brainspotting Therapy (BSP) for accessing and processing emotional and neurological trauma

• Internal Family Systems (IFS)-Informed Therapy for healing inner parts and promoting self-leadership

• Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) for cognitive and behavioral transformation

• Emotionally Focused Therapy (EFT) for relational and emotional safety building

• Existential and Transpersonal Therapy influences to support meaning-making, spiritual alignment, and authentic living

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This model respects your full being — cognitive, emotional, somatic, and intuitive —
supporting the release of limiting patterns and the restoration of internal balance and authentic self-expression.

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Brainspotting Intensive and Tailored Session Options

To deepen and accelerate healing:

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Available Formats:

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• Customized Therapy Sessions

• 90-Minute Mini-Intensive (focused trauma/emotional work)

• 3-Hour Half-Day Intensive (deep trauma reprocessing and emotional integration)

• Extended weekly sessions (beyond the standard session)

• Multiple sessions per week (for intensive emotional support and nervous system recalibration)

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Sessions are delivered securely via HIPAA-compliant online telehealth, offering flexibility, accessibility, and privacy.

 

Ideal Clients for Our Integrative Counseling Model

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• Individuals with unresolved trauma or incomplete prior therapy experiences

• Highly sensitive individuals or those with high-functioning anxiety

• Professionals and caregivers experiencing burnout or emotional collapse

• Individuals navigating life transitions, identity shifts, or spiritual awakening

• Couples seeking deep relational repair and emotional reconnection

• Clients interested in integrative healing approaches that honor the mind, body, emotions, and soul

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​Welcome

I’m Glad You’re Here!

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I'm Yvonne.

It’s an honor to support you on your healing journey. I believe it takes great courage to

show up, be seen, and step into the possibility of deep healing and inner peace.

At Mind Wellness Institute, therapy goes beyond conversation — each session is guided

by a commitment to true mind-body-soul integration. I offer a compassionate, clinically

grounded approach designed to support lasting transformation.

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Ready to explore what’s possible?

Schedule a consultation today to see if deep-dive therapy or

a Brainspotting intensive is the right next step for you.

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​ Let’s begin!

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